Lovely skin in later life
Useful tips and hints for looking and feeling fabulous taken from Liz Earle’s latest book Skin Secrets
Health & Relationships
Julie keeps an eye on
Julie Peasgood reveals why she’s no longer ‘keeping mum’ about her mother’s AMD
Blackcurrant boosters
There are plenty of ways to enjoy this often overlooked superfruit. By Simon Evans
How to have a healthy heart
More people are surviving heart attacks but, says Janet Horwood, there’s still a lot more we can do to reduce the risk of cardiac disease
Hypnotism for health
Forget popular images of Svengali-like stage hypnotists. Bob Stonebridge reveals how hypnotism helped him overcome a deep-seated phobia
In this month’s issue